This workshop is designed for those who’ve already attended a beginner TRE session and are ready to take the next step.

We’ll revisit the foundational sequence you’ve already learned and build from there—adding in new techniques, exploring variations in positioning, and introducing props that can support your body in different ways. You’ll have the opportunity to deepen your awareness of how and where your tremors move, and begin to trust more fully in your body’s natural intelligence.

Whether you’re looking to refresh your memory, expand your personal practice, or feel more confident using TRE on your own, this workshop is a supportive space to meet yourself exactly where you are.

✨ Please wear comfortable clothes you can move in easily.
✨ Yoga mats will be provided.
✨ Just bring your curiosity and a willingness to explore.

I offer a few community-rate spots for those with financial need. Please reach out for promo code if this would make the difference in you being able to attend. No explanation needed—your presence matters.

✨ Note when purchasing your class:
If you would like to be a part of supporting other members of our community, any tips added during checkout are redirected to our Community Scholarship Fund, which helps provide healing sessions for those who may not otherwise be able to afford them.
Tipping is never expected—please do not feel any pressure. Only give if and what feels truly aligned.
Thank you for helping the golden current flow, and for supporting the accessibility and sustainability of this work for all.